My name is Melissa and I am a mother of four. Two kids from a previous marriage, an acquired son from my new husband, and an ours baby.

We live in a small town just outside the GTA.

We like camping and fishing and demolition derbies.

I was always a little “heavier” and decided to commit to a healthy lifestyle after the birth of my last baby. I lost 40lbs, won $10,000 in a fitness competition, and now I devote what little spare time I have to coaching other people looking to make changes to their lives.

Oh, and I also run a cupcake business, cause #balance 🤷🏼‍♀️